Coaching
We all have places in life when we feel stuck, uncertain about steps to get us to where we want to be, or unclear how to have the life that we imagine. I work with you to understand your goals and create a curated program uniquely for you.
As a professional coach, I specialize in the following areas:
- Personal Development
- Life/Wellness
- Professional Development
- Leadership
- Small Business
My clients seek out coaching with me because they often want greater life balance and are ready to create the full and meaningful life they've always wanted. You might fall into one or more of these areas:
- Stuck and overwhelmed by life’s challenges
- Uncertain how to improve life or experience different results
- Feel out of balance and find it hard to manage life stressors
- Unproductive or lacking in your efforts to change or manifest
- Struggle with negative mindset and limiting beliefs
- Make unhealthy decisions which do not support who you want to be
- Struggle with fear or barriers that are holding you back
- Difficulty with healthy boundaries and putting yourself first
- Overwhelmed by unhealthy patterns and behaviors
- Struggle with feeling connected to your inner being
Coaching Services
Personal Coaching
I utilize a whole-person approach to working with adult professionals seeking a full and balanced life. In our work together, we will first focus on understanding your vision and aspirations to create a specific program to reach your personal and professional goals. All coaching packages include a personalized personal and professional development programs.
Leadership Coaching
This service is a results-driven strategic partnership to enhance leadership capabilities, create effective solutions to manage challenges, design effective teams, and improve communication and professional relationships through individual coaching.
Leadership coaching increases the leader’s awareness and promotes behaviors to better navigate the demands of every-day business needs while supporting organizational objectives. This program is curated to the individual needs of each leader and is recommended for either the seasoned or new leader.
Topics include but are not limited to:
- Communication Skills for Leaders
- Goal Setting and Productivity
- Emotional Intelligence for Leaders
- The Trauma-Informed Leader
- Stress Management and Self-care
- Guiding a Mentally Healthy Workplace
- Healthy Boundaries for Work/Life Balance
- Behavior Change for Leaders
Workplace Professional Development Coaching
Professional Development coaching increases skills to support challenges in the workplace and build resources to grow as a professional. This coaching program is available individually or in group setting (virtually or in-person) focusing on specific tools and skills to develop employee resources and thrive in the workplace.
Topics include but are not limited to:
- Communication Skills for Professional Relationships
- Goal Setting and Productivity
- Behavior Change Fundamentals
- Emotional Intelligence
- Identifying and Managing Emotions
- Stress Management and Healthy Boundaries
- Self-care
What Coaching Clients Have to Say
Since I started working with Jenelle, I have been more productive at work and feel stronger physically, mentally, and spiritually. She recommended a simple and easy to follow program which has helped me to feel so much better overall.
As a workaholic engineer who tries to stay in good shape, Jenelle has shown me that true wellness is more than just regular gym workouts. Her coaching has helped me cope with a high-stress career.
Jenelle’s flowing optimism has kept me afloat despite the many personal obstacles I have faced. She has made me realize that life is a process that has to be lived freely without fear of error in order to find one’s true path.
Jenelle has an inner enthusiasm that is infectious. She practices what she preaches and exudes “positivism”. She makes “change habits” a pleasure.
I have been very fortunate to have come into contact with Jenelle. Her uplifting energy concerning life’s challenges always leaves me with a renewed and fresh outlook on my life. She is a personal wealth of experience and information that she keeps bringing with her to each meeting. Thank you Jenelle!
Jenelle herself is a master of her craft and puts her all into it. I’ve really appreciated her wisdom and enthusiasm!