Empowering Growth, Insight, and Meaningful Change
Professional Coaching
Mental Health Counseling
Personal Growth Workshops
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Professional Coaching
Mental Health Counseling
Personal Growth Workshops
Welcome to Philos Wellness! I’m Jenelle—a certified coach, licensed counselor, and guide passionate about helping individuals unlock their potential and create meaningful, lasting change. With over 20 years of experience, I offer a compassionate, client-centered approach rooted in positive psychology, somatic practices, and evidence-based strategies.
Life’s challenges can feel overwhelming but they also hold the potential for growth, healing, and transformation. My mission is to guide you on a journey toward wholeness helping you to reconnect with your strengths, values, and purpose. I am dedicated to empowering individuals to build self-awareness, embrace their inner strengths, and navigate life’s complexities with clarity and confidence.
I offer guidance and support for those seeking personal growth, emotional healing, or tools to create a life that aligns with their vision. Drawing on decades of experience, my practice takes a deeply integrative approach rooted in the understanding that growth and well-being emerge through personal reflection, curiosity, self-awareness, and courage.
Designed for individuals ready to make meaningful progress in their personal or professional lives, my coaching programs provide the clarity, structure, and accountability to help you achieve your goals. Through collaborative, strengths-based meetings, we’ll create a clear path forward.
For those facing emotional challenges, navigating life transitions, or carrying the weight of unresolved anxiety or trauma, my counseling services offer a safe and supportive space for healing. Together, we’ll explore your experiences, deepen self-awareness, and introduce practical tools to help you build resilience and foster well-being.
Take your growth further with interactive workshops designed to empower individuals and groups. From emotional intelligence and positive psychology to personal development and wellness practices, these workshops are rooted in powerful and practical tools for transformation.
I’m here to meet you where you are and walk with you every step of the way. Here’s what you can expect from our work together:
Personalized, Strengths-Based, and Growth-Oriented
Every individual’s journey is unique and my approach reflects that. At the heart of my practice is positive psychology, which emphasizes what’s going well and what’s working in your life. Together, we’ll uncover your strengths, nurture a growth mindset, and reframe challenges as opportunities for learning and transformation. This strengths-based approach empowers you to design a life rich in meaning, fulfillment, and aligned action. By focusing on your inherent strengths and values, we’ll co-create a personalized path that addresses your challenges, supports your aspirations, and helps you realize your vision for the future.
A Holistic Approach to Growth
I believe that true growth starts from within. We all have the wisdom and capacity to heal, grow, and thrive—sometimes, we just need the right tools and guidance to uncover it. My approach recognizes the complex interplay of environment, experiences, and biology that shapes each person’s journey. By integrating somatic practices, which connect mind and body, I help clients build deeper self-awareness and unlock new levels of growth and healing and connect to deeper connection to your inner wisdom.
A Collaborative, Compassionate Space
My work is rooted in authenticity, warmth, curiosity, and collaboration. I strive to create a safe, compassionate environment where you can openly explore challenges, uncover opportunities, and take meaningful steps toward your goals. I’m deeply passionate about helping others connect with their inner selves, cultivate self-compassion, and foster positive, lasting change in their lives. Our work is a partnership. Together, we’ll set clear goals, navigate obstacles, and develop practical, sustainable strategies that empower you to thrive.
Empowering Growth and Lasting Change
I am dedicated to supporting your growth in ways that feel deeply meaningful and aligned with your unique journey. My goal is to create a space that fosters empowerment and focuses on your personal development, equipping you with the clarity, confidence, and practical tools to navigate the path toward the life you envision.
Working with me means stepping into a supportive environment designed for your long-term personal and professional well-being. It’s more than a single coaching meeting or counseling session—it’s an ongoing journey shaped by resources, learning opportunities, and personalized guidance at every turn.
Here’s how it all connects:
This integrated approach means you’re not just receiving a service—you’re entering an ecosystem that evolves alongside you making sure you have everything you need to grow, adapt, and flourish over time.
If you’re ready to explore how I can help you, schedule a complimentary Discovery Meeting. Together, we’ll discuss your goals, challenges, and how we can work together to create a path toward meaningful growth and healing.
I was inspired by the meaning behind the word Philos, which means loving in Greek, and is the root of the word philosophy (philos=loving, sophos=wise) meaning love of wisdom. I believe that we all possess wisdom about ourselves that can be revealed with the right guidance and insight.
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